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Issue #11

Contents

Editorial
by Juan Carlos Lopez

2005 NPC Fitness and Bodybuilding Nationals

2005 NPC Fitness and Bodybuilding Nationals Review

20 Questions with our cover model: Kristi Wills

Cover Model Video Interview: Kristi Wills

Journey to my Pro Card by Kim Seeley

Pictorials:
Kristi Wills, Tami Ough, Yamille Marrero, Heidi Fletcher, Rhonda Riley and Kat Taylor

Plyometrics: A Great Way to Mix Up your Workout
by Misty Green

Video Interview: Alicia St. Germaine

Helpful Hints for choosing a Contest Suit
by Merry Christine

Video Interview: Heidi Gay

Fitness in Finland
by Kaisa Piippo

Egg Whites, Sweet Potatoes, Blah, Blah, Blah
by Katie Szep

Video Interview: Angi Jackson

Interview with Swedish Pro FBB Klaudia Larson

Watching my Figure
by Waleska Granger

Fitness Team BC Helps you (for these winter months)
by Linda Cusmano

Video Interview with NPC Bodybuilder Heidi Gay

About her

Training and Diet

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