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Elite Fitness and Figure Newsletter: Moment of Awakening by Greg Hasberry Every competitor has that Moment of Awakening . What that means to one may have little or an extreme meaning to another. What you do with that motivational effort is pivotal towards reaching your personal competitive goals. As a competitor / trainer I find that you have to have first these five things .
DESIRE an intense inclination to want things; the standard model of human motivation is that it takes a desire and a belief Getting started? With the desire to “DO”. You may not have a course of action yet, training has a way of guiding you so long as you decide to move forward! Once you begin , most of us find that our only limitations are your negative beliefs. Formulate a plan, remember the reason why you are walking this path yourself. This will serve as your fuel. Make it powerful. Believe in your dream and see it through. Plan out your prep. Develop a balanced plan , a complete blueprint will give you a high likelihood for success. Once you create it put it into action. Put it in writing. Start by envisioning the end then announce it to the world. positive thinking! “Think it and be it.” Don’t sell yourself short. Dream to be fit. It’s in you. Bring GOALS alive by putting them out for the world to see !! Gregory Hasberry |
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