Issue #16

Contents

Editorial
by Juan Carlos Lopez

Emerald Cup 2006 Photos and Results

Emerald Cup 2006 Review
by Juan Carlos Lopez

20 questions with Cover Model: Shaushi Zike

Video Interview with Cover Model Shaushi Zike

Tanji Johnson's Emerald Cup Posing Seminar
by Juan Carlos Lopez

Balancing Training and a Full Time Job
by Traci Redding

Video Interview NPC Figure Michele Cogger

Pictorials
Shaushi Zike, Vanessa Van Overmeer, Michelle Cogger, Jill Knight and Roxana Kreklo

Video Interview with NPC Figure Vanessa Van Overmeer

Shipshape - Fitness on Board
by Rossella Pruneti

Video Interview CBBF Figure Roxana Kreklo

Building Beautiful Biceps
by Tina Jo Orban