Ask Misty by Misty Green

I've been trying to get myself ready to compete for the first time next year and I've been going back and forth on what I want to do. I was wondering how do I decide what will be better for me to compete in, fitness or figure. I do have a gymnastics and dance background but wasn't sure if one was better than another. Any advice would be great.
Kristen, TN

It’s not about one being better than the other. Its more about personal preference and what you really enjoy. You don't necessarily have to decide between figure or fitness. You could do both if you wanted. There are quite a few girls who crossover between both. You mentioned that you have a dance/gymnastics background and that could be an added benefit for you. Although, you don't necessarily have to have that type of background to do well in fitness. I've known several ladies who have decided that fitness was the route for them regardless of not having any prior experience and they have done well! I say, give both a whirl. If fitness is what you're interested in do your homework, practice your mandatories and work on a solid routine. And since you are already going to be at the show competing in fitness you can easily crossover into figure. I listed Tanji Johnson's website below (along with a few others), she is a great gal to work with and can help with some of your fitness needs. She also holds fitness clinics all over the country and if you have a chance it’s a great opportunity to learn some things. Congratulations on your decision to compete and make sure enjoy your journey because at the end of the day you are the one dieting and working your booty off so you have to have fun and love every minute of what you do!

The links below each offer some type of fitness camp:

http://www.tanjijohnson.com/

http://www.monicabrant.com/

http://www.jennyh.com/

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