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Thyroid Disorders
by Sandra Del Vecchio
I have written this
article on Thyroid disorders based on research I have done and my own
personal experience. Hypothyroid is a condition in which the body lacks
sufficient thyroid hormone. Hyperthyroid (Grave's disease) is a condition
in which the body produces too much thyroid hormone. The most common
cause of both thyroid disorders are autoimmune disease (a condition
caused by one's own immune system turning against one's own thyroid
gland).
I was diagnosed with Hyperthyroidism (Grave's disease) about 7 1/2 years
ago. I noticed several symptoms such as:
* Heart palpitations
* Fast heart rate
* Heat intolerance (can't tolerate the heat, when other's around you
don't feel the heat)
* Nervousness
* Anxiety
* Insomnia
* Breathlessness
* Abnormal menstrual cycles
* Fatigue
* Trembling hands
* Weight loss
* Muscle weakness
* Staring gaze
My case was severe and medication alone could not cure
this disorder, it would only serve as a temporary fix. After visiting
an endocrinologist, it was determined the best treatment for me would
be to undergo radioactive iodine therapy (I-131 uptake). This was a
pill form that was administered under hospital conditions. After swallowing
this pill, I could not go near other people for about three days, especially
children and pregnant women due to the radioactive substance running
through my body. This did not cause harm to any other organs in my body
because the thyroid gland absorbs iodine which allows the radioactive
substance to collect (uptake) in the thyroid gland with the intent to
destroy the overactive thyroid cells. Unfortunately with that process,
the amount of radioactive iodine given kills too many thyroid cells
so the remaining thyroid does not produce enough hormone resulting in
hypothyroidism. It became necessary to take a thyroid replacement medication
(synthroid). Under "normal" conditions, my thyroid medication
serves it's purpose. However, due to the physical stress I put my body
through during competition dieting and training, my thyroid levels usually
suffer as a result. Under doctor supervision, I usually have to increase
my thyroid medication during contest preparation so my thyroid levels
continue to function in a normal range. Since the main purpose of the
thyroid is to control and regulate metabolism, it becomes especially
important that everything is functioning the way it should be or it
is next to impossible for my body to lose the weight necessary for contest
preparation. I learned the hard way this year ... I did not pay close
enough attention to my thyroid levels during my last two competitions
and my body really suffered the consequences. I have spent this off-season
"getting my body back to normal conditions" so I can prepare
for my next round of competitions in a healthy and safe way.
The normal range of thyroid stimulating hormone (TSH) is between 0.5
- 5.0. A high level of TSH indicates hypothyroidism (under active thyroid)
because the body is experiencing a low level of thyroid hormone the
pituitary glad will make additional TSH in an attempt to entice the
thyroid to produce more hormone, therefore causing an increase in TSH
levels. A low level of TSH indicates hyperthyroidism (overactive thyroid).
I had my blood levels checked after my last competition when I was experiencing
several symptoms of hypothyroidism and my TSH level came back at 23.625
(which is EXTREME hypothyroidism). My symptoms included:
* Fatigue
* Weakness
* Weight gain / difficulty losing weight
* Cold intolerance (can't tolerate the cold, when others around you
don't feel cold)
* Muscle cramps and frequent muscle aches
* Depression
* Irritability
* Memory loss
* Abnormal menstrual cycles
* Decreased energy levels
Potential Dangers of Hypothyroidism: because the pituitary
will make additional TSH to trigger the thyroid to make more hormone,
the constant bombardment of TSH may cause the thyroid gland to become
enlarged and form a goiter. Left untreated, the symptoms of hypothyroidism
will progress and complications can result in severe life-threatening
depression, heart failure or coma.
Potential Dangers of Hyperthyroidism: more severe symptoms include mental
changes such as confusion and delirium. Untreated hyperthyroidism may
result in a "thyroid storm" which is a condition involving
high blood pressure, fever and heart failure.
It is especially important for me to share this information, and by
talking about my own personal experience I hope to increase awareness
because over five million Americans have this common medical condition.
In fact, as many as ten percent of women may have some degree of thyroid
hormone deficiency. It is more common than you would believe... and
millions of people currently suffer from thyroid disorders and don't
even know it.
Sandra Del Vecchio
IFBB FIGURE PRO
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About the Author...
Business Name: FIGURES BY SANDRA
Location: Sarasota, FL
Phone Number: (941) 685-6455
Website: sandradelvecchio.com
E-mail: sandrad2003@msn.com
INFO: My path to Sarasota, FL started after I
decided to pursue a career change. Originally from Rochester,
NY I worked for 11 years at the Xerox Corporation as a financial
analyst. As my own career in figure competing quickly elevated
to the IFBB Pro Level, I decided to make personal training my
full-time profession. Personal training is just something I have
a passion for, I can't imagine doing anything else.
I earned my certification through the American
Fitness Training of Athletics (AFTA) as a trainer/nutrition consultant.
I am also qualified as an NPC District Judge.
One of my main objectives as a trainer is to keep my clients focused
on their goals and to be a motivator. I also educate my clients
on proper nutrition and how fitness and eating well becomes a
lifestyle not a chore. Eighty percent of reaching your goals is
accomplished through proper nutrition. I always preach to my clients
that it's not just the hour a day you spend with me in the gym,
it's what you are doing the other 23 hours in the day that is
so important.
I work with many clients in the comfort of their own home, at
the private gym facility (Fitness Connections) in Sarasota, FL
and also on-line I prescribe nutrition plans and training programs
for individuals who want to work with me that do not live in my
vicinity.
My own focus and dedication has allowed me to achieve great heights
throughout my life. I graduated at the top of my class in college,
enjoyed a successful business career, achieved professional status
as a figure athlete and love helping others reach their own personal
goals in fitness ... I would take great pride in helping you as
well. Give me a call or send me an e-mail ... I would love to
hear from you!
Be Healthy and Love Life,
Sandra D |
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