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My Team Universe
Experience By Karen Patten
I
guess 12 was my number for the weekend, although by no means was it
my lucky number. I had dieted for 12 weeks, I spent 12 hours traveling,
there were 12 competitors in my class, and after all was said and done,
I placed 12th. I've always prided myself on being good at math, but
even the world’s best statistician would be unable to interpret the
numbers to make placing 12th out of 12 anything other than last place.
Believe me, I've tried. I actually contacted 12 of the top ranking mathematicians
in the country, and they all verified the results. Okay, that's a lie,
I only called one, and she laughed at me and called me a loser, but
I did call her 12 times. She wasn't laughing when she threatened me
with a restraining order if I called again, but I digress. Even my contestant
number was divisible by 12. Today is August 19, and as 12 days have
passed since the contest, it seems an appropriate time to write about
my experience.
Mind you, I've spent the last 12 days wisely. I've contemplated,
critiqued, assessed, and evaluated. I've looked at pictures and considered
things from every possible angle. I was faced with a very difficult
decision and wanted to make the best decision possible, without reacting
emotionally to a situation I have never had to struggle with before.
After agonizing over my decision, I finally settled on mini-wheats for
breakfast. Then, with a full belly, I spent some time reflecting on
the show.
The thing about competing is that the work is done by
the day of the show, so in order to figure out what went wrong, I have
to look back in time. I've struggled to identify the critical point
in my life that led to my loss, and keep coming up with the same conclusion;
it’s all my parents’ fault. They didn't raise me right. I know blaming
my parents is an 80’s thing, but I was raised in the 80’s (again, my
parents’ fault), and anyways, retro is cool. So now that I know what
went wrong, I've got to look to the future. I can turn my loss into
a positive experience if I can learn and grow. I've certainly grown
in the past 12 days (mini-wheats go straight to my hips) and I’d like
to share with you what I've learned.
I've
learned to rely on myself for approval, that external appreciation and
acceptance is secondary to confidence and pride in oneself. I've learned
to be kinder to myself, to speak to myself like a gentle parent would
address a cherished child (I've also learned that if you speak to yourself
like that in the grocery store, people look at you funny). I've learned
that there's satisfaction in knowing that I worked hard and that I don't
need a trophy to have a sense of achievement. I've learned that my children
love me even when I don't win, and they probably love me just a little
bit more for showing them how to lose with grace and dignity (honestly,
I've been graceful and dignified the whole time) . I've learned that
humility and determination combine to make the greatest motivator, and
with a touch of stubborn pride thrown in, it’s a recipe for success.
I have succeeded because I will not quit. I have taken something far
more valuable than a trophy away from this experience. Although I lost
at Team Universe, I am a winner, for I have learned what fuels me. It
is because I love this sport that I will continue to compete, and there
is nothing better in life than the chance to do what you love. In a
way, I'm grateful that I lost. I've never faced losing before, and some
part of me always wondered how I would handle it. I'm proud that I've
been able to find a silver lining, and am confident that I will also
learn something from the next show I do. From the bottom, there's nowhere
to go but up.
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Issues
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About the Author
![](../../profiles/images/karenpatten.jpg)
I have always worked to maintain an active lifestyle.
Whether I ran, took aerobics classes, or did sit-ups and leg-lifts
in my living room, I have tried to do some sort of physical activity
every day. Once my children were born, finding time to exercise
became my biggest challenge, and all of my work-outs were in my
living room, after the children had gone to bed! When my youngest
was old enough, I joined Powerhouse gym in Anchorage, and started
competing in fitness and figure. Last year, I competed in and
won my class in all three of the Alaska shows, something never
before accomplished by an Alaskan athlete. This year, I won the
overall in both fitness and figure at the Alaska Bodybuilding,
Fitness and Figure Expo, and decided to compete regionally. My
first and so far only regional competition was the Emerald Cup
in Bellevue, WA, where I took 2nd in fitness and 6th in figure.
My next challenge will be to compete at Team Universe in New York
in August.
The best thing about being an active competitor
is that I have the chance to talk to lots of people about the
sport. I love what I do, and I love sharing it with others. There
is so much obesity in America, and inactivity seems to be the
norm. I want to show people that a healthy lifestyle is possible
for anyone, whether you're a new mom with no time for yourself,
or a busy executive, a few small lifestyle changes can make a
huge difference in your health, life expectancy, self esteem,
and quality of life. There are infinite ways to incorporate exercise
into your day; it just takes a little creativity and motivation.
I hope I can help motivate others to reap the rewards of healthy
living. Please feel free to contact me at KarenPatten@gci.net
with any questions or comments about how you can improve your
life! I also have a new website up and coming; visit me at www.karenpatten.com |
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